Our Gym to Dive program is for current and former gymnasts who are interested in learning the sport of diving. This group will capitalize on gymnastic skills and how to utilize them in diving. This group will work at a fast pace using their advanced body awareness, athleticism, and tumbling skills to build a foundation of diving skills that will aid them if they choose to continue to our novice, high school, or elite teams.
Divers will learn springboard and platform diving skills. Competitions are available throughout the year, and divers who meet the criteria to compete in their age groups at either the Novice or Junior Olympic level will have the ability to compete for Mission Viejo.
Our team is an affiliate of USA Diving, Inc., the national governing body of springboard and platform diving in the United States. USA Diving is a successor to the Amateur Athletic Union (AAU) and is an independent non-profit corporation formed to promote and improve diving in the United States.